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January 08, 2020
A study from Webmd was conducted with various participants who drank four cups of coffee a day. The study revealed higher metabolism, healthier blood, and more resistance to diseases such as diabetes, MS, Parkinson's, and cancer.
This article states that, "Many studies have found that coffee drinkers typically have lower risks of various diseases than nondrinkers do."
I personally believe that moderation is important. However, I also believe in black coffee and drinking it everyday. This article is one of many that state the known fact of coffee's health benefits for your body.
To read the Webmd article - click here.